Is a mini trampoline better cardio then brisk walking and jogging? I heard from friend of mind that itz 10 times better?Is a mini trampoline better cardio then brisk walking and jogging?Contrary to the general consensus - yes, it is.Is a mini trampoline better cardio then brisk walking and jogging?Definitely not in my opinion, it would be more fun but your not really doing any work on a trampoline.Is a mini trampoline better cardio then brisk walking and jogging?Better at keeping us fat? Absolutley.

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